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    Why I’m Taking A Mini Blogging Break

    Hello readers! I wanted to let you know that I’m going to take the next two-three weeks away from my blog.

    I have upcoming ideas I’m excited to share with you, but first, I need to have a little down time.

    I realized this is a needed break for my health. My body is having trouble adjusting to the fact that I had to stop a treatment that my doctor no longer provides, so I need to look into some other ways to support my pain and fatigue. Also, I’m hoping to start a detox, which my doctors have warned me will likely increase my exhaustion, so I want to give myself some space to get through that. I’m really hopeful I’ll see a benefit from this treatment.

    Also, I’ve found that blogging has taken up all the time I have for creative pursuits, so I want to take some time to switch things up and pursue some things I haven’t had the time for. (And I’ll share about those fun things with you all!)

    I look forward to catching up with you all soon! 

  • “Keeping track of little joys has helped me to see that there is more to my reality than just the problems I’m facing. There are lots of reasons to smile, laugh, and enjoy life, even during rough times.” My List of Little Joys April 2019—Ideas for combining gratitude journaling with capturing moments that bring you joy. Here’s my list to offer you some inspiration. | cassiecreley.com
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    My List of Little Joys – April 2019

    Here is my latest list of little joys, part of my effort to focus on the things that I am thankful for and to remember all the little moments in life worth celebrating.

    Knowing I’m going to be recording things that make me feel more joyful has helped me to keep up with my goal of gratitude journaling, and journaling in general, more often.

    I honestly needed this practice in place over the last couple months. I’ve faced quite a few health setbacks recently, including a sinus infection, an injury, reacting badly to a new medicine I tried, and having to stop a treatment that was helping me, plus worsening insomnia due to tachycardia. Whew, it’s easy to get bogged down and overwhelmed when you see a lot of things going wrong, and it’s easy to dwell on them. Keeping track of little joys has helped me to see that there is more to my reality than just the problems I’m facing. There are lots of reasons to smile, laugh, and enjoy life, even during rough times.

  • “For me, blogging was a way to break out of the restraints my chronic illness has put on me. Blogging has been so meaningful and brought back a sense of purpose to my life that had gone missing when I became so sick.” Things I Wish I Knew Before I Started Blogging And Why You Should Blog Before You’re “Ready.” Tips I learned in my first year of blogging with chronic illness, and thoughts on why beginning bloggers don’t need to know everything. In fact, it might be best to just go for it! Here are some of the things no one told me about blogging, and why I think you should start blogging now. | cassiecreley.com
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    Things I Wish I Knew Before I Started Blogging And Why You Should Blog Before You’re “Ready”

    As promised in my round up about my first year blogging, I’m sharing tips I wish I had known from the beginning of my blogging journey. Be assured, this post isn’t to dissuade you from starting your blog. In fact, I think you should start a blog before you’re “ready,” and I’ll explain why.

    On my Facebook page, I asked if anyone had questions about my first year blogging. One of the questions was: “What was your reason for starting a blog?” Answering this question is the perfect background for why I think you should start blogging before you’re totally sure what you’re doing.

    One of the topics I blog about is dealing with chronic illnesses. I have several, and they’ve become progressively worse the last several years. The first one to get diagnosed was thyroid cancer. These illnesses have threatened to squash my dreams of being a published author. I think the first time I said I wanted to write books, I was in kindergarten (and then I promptly wrote a book for a friend and a play that my friend and I acted out while my dad taped us on the camcorder.) It’s been one of my dreams ever since.

    Despite becoming more sick, I was (and am) determined to keep writing. As you might have guessed, it’s kind of hard to finish writing a book when you struggle just to function during the day! And while I’ve published a handful of poems, I’ve not yet gotten a book out into the world. I started to feel frustrated. Even when I pushed myself to write, my words just stayed stuck on my computer. I felt like I wasn’t accomplishing anything. No one was reading a single word I wrote, unless it was a kind friend or family member offering to look over a story.

  • My Criteria For Comfortable Clothes & What I’m Loving Right Now | cassiecreley.com
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    My Criteria For Comfortable Clothes & What I’m Loving Right Now

    Finding comfortable clothes can be a major challenge, especially when you have a chronic illness (or two, or three…).

    I have fibromyalgia, Raynaud’s and asthma, among other things, which all contribute to my needing clothes that don’t cause any of my health conditions to flare up.

    And, as I talked about in this post,  it helps me to when I wear clothes that look fashionable because looking presentable makes me feel better. As Gretchen Rubin has talked about in her podcast, wearing clothes that look like clothes (vs. pjs) improves your mood.

    Some of the links in this post are affiliate links, which means I receive a small portion of sales, at no additional cost to you, if you click through and make a purchase.

    Here are some of the things I look for in clothes:

    Soft/breathable fabric—a must for comfort, as well as to help with my issues with temperature regulation. I’m usually freezing. I aim to buy mostly cotton clothing, but it’s surprising how hard that is to find anymore.

    Not too tight or restrictive—I already have pressure points and difficulty breathing—the last thing I need is for my clothes to make this worse! A good, flattering fit helps me to look and feel my best.

    Makes me feel my best—for me, this means non-pj shirts. To be honest, I usually wear pajama pants around the house because they don’t hurt my hips, so if I’m wearing a “normal” top, I still feel like I’m “dressed” and ready for the day. (If you’re most comfortable in pjs due to pain/illness/etc., the last thing I want to do is make you feel badly about it! Taking care of yourself with your wardrobe is the most important thing.)

  • My One-Year Blogiversary—Highlights From The Year. A look back at my most popular posts and other blogging milestones as well as thoughts on how blogging creates valuable community. | cassiecreley.com
    Blog,  Etc,  Write

    My One-Year Blogiversary—Highlights From The Year

    Wow, it’s already been one year since I could start calling myself a blogger! Today is my blogiversary.

    I think it’s important to celebrate blogging “firsts” and milestones. I had some trepidation starting this journey due to my chronic illnesses, and I wasn’t sure how much blogging I would be able to do.

    I’m not gonna lie—it’s been quite a challenge to keep up, but I’ve enjoyed it so much. I’ve especially loved the connections I’ve made blogging. It’s wonderful when someone lets me know—in a comment, or in person—that they struggle with the same health problem and didn’t realize anyone else understood, that they love that book too, or that they were encouraged by something I wrote.

    Blogging, for me, has been a beautiful reminder of how we can use our words to positively impact others, in spite of any challenges or limitations we may be facing.

    I’ll be sharing tips in an upcoming post about what I learned over the last year. If you have questions you’d like me to answer in the post, leave them in the comments! I’ll try to answer them all.

    My One-Year Blogiversary—Highlights From The Year. A look back at my most popular posts and other blogging milestones as well as thoughts on how blogging creates valuable community. | cassiecreley.com

  • My List of Little Joys—Ideas for combining gratitude journaling with capturing moments that bring you joy. Here’s my list from to offer you some inspiration. | cassiecreley.com
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    My List of Little Joys

    I want to try a new style of blog post, and would love to hear what you guys think of it!

    I’ve been wanting to get back into gratitude journaling after an unintentional break, as well as just journaling in general. I used to write journal entries fairly regularly, but lately its been…every four months or so.

    I noticed a funny trend when I’ve been writing in my gratitude journal lately—I’ve wanted to write something down that made me happy, but it made me feel silly to say I was GRATEFUL for it. So I thought I’d combine gratitude journaling with capturing moments that brought me joy.

  • Chocolate Carmelita Bars Recipe (Vegan!) – One of my favorite quick desserts. It’s allergy-friendly, made without dairy or eggs | cassiecreley.com
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    Chocolate Carmelita Bars Recipe (Vegan!)

    I’m going to share one of my favorite recipes with you today! It’s the recipe my friends request from me most often.

    Everyone gets really excited when they hear carmelita bars are being made. We’re all kind of obsessed.

    You think I’m kidding? I’ve had friends joke that they want carmelitas to be the dessert at their wedding. (I’m actually pretty sure they weren’t joking.)

    I once froze a batch of carmelita bars, packed them next to an ice pack in my luggage, and took them to California with me. They were still cold and amazingly delicious after two plane rides and then getting left in a trunk while I ate dinner at a restaurant before visiting the Hollywood walk of fame. (Yes, I forgot about them in my excitement.) My friends’ faces were priceless when I announced I’d brought dessert.

    Carmelitas: don’t leave home without them!

  • Vegan Carmel Sauce Recipe—delicious and allergy-friendly, made without dairy or eggs | cassiecreley.com
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    Caramel Sauce Recipe (Vegan!)

    I loooove caramel.

    I was so sad when I found out I was allergic to dairy in college. Caramel is one of my favorite foods, and it’s usually made with milk. My mom altered this recipe so it is safe for me. And now it’s safe for you! (Thanks Mom!)

    We normally use this recipe to make chocolate carmelita bars, which is an all-time favorite around my house.

    You can also use this caramel as an ice cream topping or as the filling for German Chocolate Cake (just add chopped pecans and coconut). It also makes a great dip for slices of apple.

    I’ll link to the ingredients/brands I use because I know that can be helpful when trying a new recipe. (Note, because of how Amazon sells these products, they may be in packs of 2 or 12, etc.)