Etc

  • Low-Cost Low-Stress Gift Giving When You’re Chronically Ill - I’ve rounded up gift guide ideas that are budget friendly and/or easy to make for your loved ones for holidays or year-round. | cassiecreley.com
    Blog,  Etc,  Health

    Low-Cost Low-Stress Gift Giving When You’re Chronically Ill

    As Christmas approaches, I wanted to share some ideas for inexpensive and low-stress gift giving. Being chronically ill often means you’re watching your budget and conserving energy, so spending a lot of time and money hunting for gifts is not a great idea. The point is to let those you love know you are thinking of them and care about them, and a simple, well-chosen gift can do that perfectly! So I’ve rounded up ideas that are low cost, or easily made without using up all your energy.

    The best way I’ve found to give meaningful gifts is to make sure I’m gifting something in someone’s love language. If you’ve never read The Five Love Languages, I highly recommend it! (I read the original, but there is a singles edition, and other versions available too.) The book breaks down the way people best receive love into five categories: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch.

    My default way to show love is through gift-giving, so in years past I’ve created a lot of stress for myself by thinking I have to find the *perfect* gift.

  • Things I Like About Autumn--Although autumn is not my favorite time of year, I thought it was important to take time to remember that there are reasons to celebrate this season. | cassiecreley.com
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    Things I Like About Autumn

    I’m making this list for a reason you might not expect—it’s not because I love autumn, but because it’s a difficult time of year for my health. And although autumn is not my favorite time of year, I thought it was important to take time to remember that there are reasons to celebrate this season.

    First, why don’t I love fall?

    Like many people with chronic illnesses, pain, or health conditions, I have a rough time in fall. (Some people actually get relief in the fall if their conditions are aggravated by the heat. I am a summer girl at heart.)

    I didn’t blog early this month because the weather changed dramatically and I went into a bad fibromyalgia flare. I was also hit with exhaustion, awful stiffness, and a fever.

    All those outdoor activities you see on fall bucket lists? I usually can’t do those. I’m only outside if it’s unseasonably warm. And things like hay rides are off the table—I would sneeze so badly! And everything is spice flavored and scented, and because of a severe allergy, I can’t enjoy them unless I want to end up in the hospital not breathing. Even strong spice scents can trigger an asthma attack. Wearing layers looks cute, but makes me uncomfortable because of my fibromyalgia. Oh fall, must we be so diametrically opposed? What did I ever do to you?

    But if I really spend some time thinking about it, there are beautiful things about fall, and things that I can enjoy. Here are some of the things that make autumn more enjoyable for me.

  • Listen to the Winning Song from Our Contest! + Behind the Scenes Creating the Song. Learn about the inspiration behind the winning song, “This Love For Swing.” | cassiecreley.com
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    Listen To The Winning Song From Our Contest! + Behind The Scenes Creating The Song

     

    A little while ago, fellow blogger Melissa Miles and I held a contest for a chance to win a custom song if you subscribed to both our blogs. I am so excited to announce that the song is done and you can listen to it here!

    I’ll also share the story that inspired the song and my thoughts on the collaborative process working with a musician as a lyricist for the first time. (Hint: It was awesome!)

    Without further ado, here’s the song, This Love For Swing. I wrote the lyrics, and Melissa wrote the music and recorded the instruments and vocals.

  • Like A Disappointed Butterfly | Musings from cassiecreley.com on nature, jumping to conclusions, and perspective.
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    Like A Disappointed Butterfly

    I was sitting outside last week, and it was one of those still days where you could imagine you were the only person on earth. There was no one else home, no neighbors outside, and no lawn mowers or car engines were humming in the distance. All I could hear

  • Easy Vegan Crisp Recipe | cassiecreley.com
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    Easy Vegan Crisp Recipe

    I want to share one of my favorite recipes with you. It has only four ingredients, and is super easy to make, even if you’re feeling really wiped out. We make it all the time in the summer

  • Win a custom song music and lyrics
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    Win A Customized Song – Subscribe To Enter!

    I’ve teamed up with my friend Melissa Miles, a composer and fellow blogger, to offer a contest just for our subscribers. The winner will receive a custom song made specifically for you!

    I’ll be using my love of writing poetry to craft the lyrics, and Melissa will use  her talent for composing to make a recording for you!

  • Easy & Affordable Ideas For Summer Fun. Suggestions for getting the most out of summer, without the pressure of making it "perfect," if you're dealing with chronic illness, low energy, or even just low on spending cash. - cassiecreley.com
    Etc,  Free Printables,  Health

    Easy & Affordable Ideas For Summer Fun + A Free Printable

    If you’re looking for ideas for summer fun , I’ve been compiling a list of activities that won’t drain your energy or your pocketbook. My goal has been to make a list that is inspiring and feels achievable.

    What inspired this list? I think it’s important to be intentional to make time to try new experiences and have a sense of adventure in life, and I enjoy suggestions on Pinterest and various blogs. Lately, however, when I see “bucket lists” or lists of what you “must-do’s before you’re 20/25/30”  or “20 things to do to have the perfect summer” I feel discouraged because the activities are out of reach. These lists can assume that people have unlimited time, energy, and money and can lead to unhealthy comparison and discontent. What about those of us with chronic pain and/or illness?

    This post contains affiliate links.

    Easy & Affordable Ideas For Summer Fun. Suggestions for getting the most out of summer, without the pressure of making it "perfect," if you're dealing with chronic illness, low energy, or even just low on spending cash. - cassiecreley.com

    I had to take a moment and pause to realize that just because all these fun things were on a list doesn’t mean that someone else is enjoying them. (Honestly, how many people fit into one summer a backpacking trip across Europe, snorkeling, a road trip, Disneyworld, etc. etc.?!) I found myself feeling jealous for no reason thinking of these imaginary people having all of these imaginary adventures!

    Let’s be a little more realistic. Lists of ideas can be a fun jumping off point so that you can pick and choose a few activities that you’re most excited about. And just because I’m dealing with chronic illness doesn’t mean I can’t enjoy the summer. For those of us who are sick, we have to work a little harder to find fun opportunities that are doable. We have to do some mining, but that’s how we find the gold. If we’re intentional and realistic, we can build many beautiful memories to treasure this summer.