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Recovering from Major Events When You Have A Chronic Illness
Those of us with chronic illness know how challenging it can be to go to major events because of the toll it takes on our bodies.
I struggle to make it out of the house for a short coffee date with a friend, and unfortunately wonderful events such as birthday parties or weddings prove even more of a challenge.
So I created a plan to help me recover from going to bigger events, and I’m going to share tips so you can create your own plan tailored to your needs. I’ll share tips for listening to what your body needs and applying them in a way that is proactive vs. merely reactive.
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10 Of My Favorite Health Care Products
It’s hard to know what health care products are worth the investment. Especially if you have a chronic illness, it’s difficult to know where to choose to spend money because there are so many options out there and so many potentials to waste money on less-than-helpful products.
I’m sharing the products that have helped me most so you don’t have to discover them by trial and error like I did.
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Balancing Comfort And Fashion When You Have A Chronic Illness
I don’t think women should be forced to choose between comfort and fashion.
It can be so hard to find clothes that don’t aggravate fibromyalgia and pain from chronic illnesses. Once I got diagnosed, it suddenly made so much sense—no wonder I have so much trouble finding clothes!
I’ve never been able to stand tight clothes, thick waistbands, itchy tags. If clothes are made in a way that seams press into my skin—no thank you! And I’ve never understood why people love wearing tons of layers—I have to so I don’t freeze, but it’s so hard to find clothes that layer well together without causing me more pain, especially through my shoulders. The weight and bulk of layers can really make my fibro flare up.
WHAT’S A GIRL TO DO?
If you have trouble finding clothes with fibro, this post is for you! I’ve linked to what I’m currently wearing all the time, and added tips on what has helped me find my most comfortable and stylish clothes. That way, if my picks aren’t your style, hopefully you’ll leave with some ideas to help you find clothes that fit your style and help you be more comfortable.
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My Guest Post: Uncertainty in Fibromyalgia And Chronic Illness
I am delighted that I had the opportunity to write a guest post that originally appeared on the blog Chronically Hopeful. I hope that if you can relate to my struggle with uncertainty you will be encouraged by this post!
(Also, be sure to check out Chronically Hopeful’s Facebook page for more encouragement.)
You would expect a diagnosis to bring some certainty to your life. But when the diagnosis you receive is for a chronic illness that is currently incurable, that is not often the case. It took me some time to realize this. At first, I was blindsided by the amount of uncertainty that took up residence in my life due to my health.
Being diagnosed with a chronic illness puts us in a constant state of uncertainty. This uncertainty is one of the unexpected and most difficult side effects I’ve been dealing with since being diagnosed with fibromyalgia. Before getting diagnosed, as my health declined, there was always the assumption in the back of my mind that things would get better, I would get well, and life would continue as normal. But the diagnoses have just kept coming in the last two years: thyroid cancer, Dysautonomia, CFIDS, in addition to the asthma and allergies I was diagnosed with early on in life.
Unless you’ve experienced fibromyalgia, Dysautonomia, or other chronic illnesses, it’s hard to imagine the daily impact. I find myself wishing someone had warned me, which is just the same as wishing there was no such thing as uncertainty!
My body and my mind have become sources of uncertainty. I’m normally a very organized and dependable person. I could be counted on to show up when I said I would, to have a project done by deadline. Now, I often have to cancel last minute because there’s no telling when my body will suddenly decide it’s done for the day. I also used to thrive on having a schedule and routine. My symptoms and lack of energy throw my entire day into chaos, making it nearly impossible to predict when I’ll be able to accomplish even simple tasks.
Perhaps most frustrating of all is the uncertainty I now experience when it comes to my mind. I used to easily memorize information, but now struggle to find words or put them in the right order when speaking. When proofreading my writing, I’ll often find that I’ve inexplicably typed the wrong word. This is all part of the infamous brain fog of fibromyalgia. It makes me uncomfortable when talking with even close friends, let alone people I don’t know well, and impacts my confidence as a writer and my self esteem in general.
In spite of all this (and maybe partially because of it) I’m a huge believer in silver linings. What, you might ask, could possibly be a silver lining to so much uncertainty?
Maybe, if we can harness our uncertainty, we can let it force us to realize that uncertainty is a natural part of life.
The world teaches us that we should have every step of our lives planned out. And part of me really likes that. I want to know all the details. I want to be prepared. But is this healthy?
Can you relate to uncertainty due to chronic illness? I’d love to hear your thoughts about my post in the comments!