• Holiday Stay Connected from a Distance
    Blog,  Health

    How To Stay Connected From A Distance-Holiday Edition

    The holiday season is coming, and I want to share some fun and creative ways to stay connected even from a distance. It can be challenging to stay connected while apart. Chronic illness can limit our ability to travel or visit, and risk due to the pandemic adds another layer of restrictions.

    Thankfully, technology provides a lot of ways to keep in touch so we’re not isolated. I’m going to share ideas for virtual Halloween, Thanksgiving, and Christmas parties.

    I’ve been thankful to be able to meet up with a few friends outdoors in the last month or so for socially distanced get-togethers. Now the weather is getting colder (too cold for this asthmatic to be outdoors here in Washington). So I’m thinking about ways to make virtual get-together’s into holiday parties. 

    I hope these ideas inspire many fun celebrations!

  • Recovering From Major Events When You Have A Chronic Illness. Proactive tips on how to support your body before, during, and after celebrations and parties. | cassiecreley.com
    Health

    Recovering from Major Events When You Have A Chronic Illness

    Those of us with chronic illness know how challenging it can be to go to major events because of the toll it takes on our bodies.

    I struggle to make it out of the house for a short coffee date with a friend, and unfortunately wonderful events such as birthday parties or weddings prove even more of a challenge.

    So I created a plan to help me recover from going to bigger events, and I’m going to share tips so you can create your own plan tailored to your needs. I’ll share tips for listening to what your body needs and applying them in a way that is proactive vs. merely reactive.