• My Criteria For Comfortable Clothes & What I’m Loving Right Now | cassiecreley.com
    Blog,  Etc

    My Criteria For Comfortable Clothes & What I’m Loving Right Now

    Finding comfortable clothes can be a major challenge, especially when you have a chronic illness (or two, or three…).

    I have fibromyalgia, Raynaud’s and asthma, among other things, which all contribute to my needing clothes that don’t cause any of my health conditions to flare up.

    And, as I talked about in this post,  it helps me to when I wear clothes that look fashionable because looking presentable makes me feel better. As Gretchen Rubin has talked about in her podcast, wearing clothes that look like clothes (vs. pjs) improves your mood.

    Some of the links in this post are affiliate links, which means I receive a small portion of sales, at no additional cost to you, if you click through and make a purchase.

    Here are some of the things I look for in clothes:

    Soft/breathable fabric—a must for comfort, as well as to help with my issues with temperature regulation. I’m usually freezing. I aim to buy mostly cotton clothing, but it’s surprising how hard that is to find anymore.

    Not too tight or restrictive—I already have pressure points and difficulty breathing—the last thing I need is for my clothes to make this worse! A good, flattering fit helps me to look and feel my best.

    Makes me feel my best—for me, this means non-pj shirts. To be honest, I usually wear pajama pants around the house because they don’t hurt my hips, so if I’m wearing a “normal” top, I still feel like I’m “dressed” and ready for the day. (If you’re most comfortable in pjs due to pain/illness/etc., the last thing I want to do is make you feel badly about it! Taking care of yourself with your wardrobe is the most important thing.)

  • Superpowers You Gain From Chronic Illness and Chronic Pain—Some humorous examples, as well as some that really are superpowers we could use more of. | cassiecreley.com
    Health

    Superpowers You Gain From Chronic Illness and Chronic Pain

    Just for fun, I thought I’d write a post about all the “superpowers” we (unintentionally) gain when we develop chronic health conditions.

    My massage therapist and I joke that I fight crime in my sleep. It’s a much more fun explanation for why my muscles freak out (the real reason: fibromyalgia). We joke that this is why I have brain fog too—I’m so deep undercover that *I* don’t even know that I’m a secret super hero, so I must be getting my memory wiped every morning. Sounds legit.

    This got me thinking that, hey, those of us in the spoonie community really do have our own set of superpowers. And no radioactive spiders are even required! (Thankfully, because I hate spiders…and as for radioactive—been there, done that!)

    I hope you enjoy these tongue-in-cheek examples of our superpowers. Because in all seriousness, each of you are fighters to get through each day with chronic illness and chronic pain.

  • My One-Year Blogiversary—Highlights From The Year. A look back at my most popular posts and other blogging milestones as well as thoughts on how blogging creates valuable community. | cassiecreley.com
    Blog,  Etc,  Write

    My One-Year Blogiversary—Highlights From The Year

    Wow, it’s already been one year since I could start calling myself a blogger! Today is my blogiversary.

    I think it’s important to celebrate blogging “firsts” and milestones. I had some trepidation starting this journey due to my chronic illnesses, and I wasn’t sure how much blogging I would be able to do.

    I’m not gonna lie—it’s been quite a challenge to keep up, but I’ve enjoyed it so much. I’ve especially loved the connections I’ve made blogging. It’s wonderful when someone lets me know—in a comment, or in person—that they struggle with the same health problem and didn’t realize anyone else understood, that they love that book too, or that they were encouraged by something I wrote.

    Blogging, for me, has been a beautiful reminder of how we can use our words to positively impact others, in spite of any challenges or limitations we may be facing.

    I’ll be sharing tips in an upcoming post about what I learned over the last year. If you have questions you’d like me to answer in the post, leave them in the comments! I’ll try to answer them all.

    My One-Year Blogiversary—Highlights From The Year. A look back at my most popular posts and other blogging milestones as well as thoughts on how blogging creates valuable community. | cassiecreley.com

  • My List of Little Joys—Ideas for combining gratitude journaling with capturing moments that bring you joy. Here’s my list from to offer you some inspiration. | cassiecreley.com
    Blog,  Etc

    My List of Little Joys

    I want to try a new style of blog post, and would love to hear what you guys think of it!

    I’ve been wanting to get back into gratitude journaling after an unintentional break, as well as just journaling in general. I used to write journal entries fairly regularly, but lately its been…every four months or so.

    I noticed a funny trend when I’ve been writing in my gratitude journal lately—I’ve wanted to write something down that made me happy, but it made me feel silly to say I was GRATEFUL for it. So I thought I’d combine gratitude journaling with capturing moments that brought me joy.

  • Brain fog broke my internal editor - "Fibromyalgia has impacted my ability as a writer, and I’m just starting to understand all the ways it has. Brain fog has made it extremely hard for me to objectively edit my work. It’s like the editing part of my brain is broken." | cassiecreley.com
    Health

    Brain Fog Broke My Internal Editor

    Fibromyalgia has impacted my ability as a writer, and I’m just starting to understand all the ways it has. I’ve been trying to express it for awhile, with the irony being that it takes way more effort now for me to express anything. Brain fog has made it extremely hard for me to objectively edit my work. It’s like the editing part of my brain is broken.

    Blogging has been much harder than I thought it would be, for reasons I didn’t expect. I knew energy to write was going to be a challenge, in addition to fighting through brain fog to express myself. But I wasn’t expecting to have so much trouble evaluating the quality of my work.

    I was given a great piece of advice

  • To The Christian Who Feels Sad at Christmas-Tips for physical and spiritual self care during the holidays. | cassiecreley.com
    Blog,  Faith

    To the Christian Who Feels Sad at Christmastime—Here’s What’s Helping Me

    We’re getting real on the blog today.

    I want talk about struggling with feelings of sadness around Christmas, something that can impact anyone, not only those of us with chronic illness.

    In a way, this feels a bit like a taboo subject. I kind of worry about admitting to this struggle out of fear that people will think I’m not grateful for all Christmas represents (it is Jesus’ birthday after all!) or that my sadness means I somehow dislike Christmas (which certainly is not the case!)

    I’ve struggled over the past several holiday seasons, and a lot of it has had to do with getting used to my limitations due to chronic illness. Christmas is one of my favorite holidays, so in addition to struggling with not feeling happy, I’m also struggling with not feeling quite like myself. My love for Christmas is a part of who I am, so this sadness is yet another way my chronic illnesses impact my identity.

    And I think as Christians we can sometimes feel pressure to feel or act happy 24/7, so feeling sad this time of year adds another layer of complexity—I feel guilty about it!

  • A Gift Guide Based On Your Chronically Ill Friend’s Love Language—Giving meaningful gifts helps our friends and loved ones feel seen and understood. Here are ideas for sharing gifts with someone with a chronic illness. These recommendations are great for Christmas, birthdays, just because, etc.
    Health

    A Chronic Illness Gift Guide Based On Love Language

    Gifts are extra-special if you gear them towards your friend or loved one’s love language. I’ve compiled ideas to help you do just that in this chronic illness gift guide! 

    Those of us with all the complexities and uncertainties of chronic illness can often feel misunderstood and even invisible, so it’s especially meaningful when you take the time to tailor a gift for us.

    As I mentioned in my post about easy, low-cost gift ideas, picking a gift based on someone’s love language helps them to feel seen and understood.

  • I’d Like To Unplug...But I’m Sick | Disconnecting from technology and social media can be tricky when you’re chronically ill. | cassiecreley.com
    Health

    I’d Like To Unplug…But I’m Sick

    I keep reading about the value of unplugging—from our phones, from social media, from electronics in general—but this presents special challenges when you’re chronically ill. As much as I’d like to reap the benefits of unplugging, it’s just not as possible as it used to be.

    For one thing, you know what happens the moment I turn my cell phone off? One of my doctors’ offices finally calls me back.