• My List of Little Joys August 2019—Summer has gotten off to a rocky start, but I’m focusing on capturing moments that bring me joy. Here’s my list to offer you some inspiration for gratitude jounraling. | cassiecreley.com
    Blog,  Etc

    My List of Little Joys – August 2019

    Here is my latest list of little joys, part of my effort to focus on the things that I am thankful for and to remember all the little moments in life worth celebrating.

    Keeping track of little joys has helped me to see that there is more to my reality than just the problems I’m facing. There are lots of reasons to smile, laugh, and enjoy life, even during rough times.

    I’ve been recording some of the things that make me grateful as my own spin on gratitude journaling.

    I’m glad I’m revisiting this style of post because *usually* summer offers me a little relief from fatigue and pain and symptoms—and unfortunately, that has definitely not been the case this summer. The weather has been so sporadic that I’ve not been able to benefit from consistenly warm days. We’ve had a day or two of balmy weather, then rain, and the rapid changes in weather sends my fibromyalgia, dysautonomia, and asthma into a tailspin.

    It’s rough feeling worse when you were anticipating feeling better. I’m just realizing now how much I was banking on having some more time to write and go do things with friends this summer. Now summer is more than halfway gone, and I’m honestly feeling a bit robbed of my favorite season. (Can anyone relate?)

    So I’m recording the highlights from the last couple months in a deliberate effort to remind myself that I *have* been able to do fun things this summer. Also, I want to try to focus more on the good.

  • Reflections on Faith: Invited to the Throne Room—Thoughts on the contrast between two throne rooms in the Bible | cassiecreley.com
    Faith

    Reflections on Faith: Invited to the Throne Room

    Do you ever just get struck by something about God that leaves you full of amazement and love for Him? I had one of those moments recently and wanted to share it.

    I was listening to a podcast (this one, which I recommend) that is based on the book of Esther. After hearing the speaker read a few verses, I had to push pause because I was thinking about the throne room Esther was preparing to enter, and how much it contrasted to another throne room in the Bible.

    Here’s a summary of the verses: Esther the queen is Jewish, but nobody, not even the king, knows it. She learns about a plot to kill her people, so she takes on what she sees as her God-given duty to save them. The problem? She has to go talk to the king, and he’s in the throne room. If you haven’t been invited there, the king could sentence you to death for even coming in—unless he extends his scepter to you as a sign that he’ll spare your life (Esther 4:10-12).

    After listening to these verses, A LOT of thoughts were going through my mind.

  • May 2019 Musings - Regrouping, Investigating, Boosting, Setting & Reviving. Here’s what has been going on with me lately with my health, pacing, expectations, writing, and creating. | cassiecreley.com
    Health

    May 2019 Musings – Regrouping, Investigating, Boosting, Setting & Reviving

    I’m excited to participate in A Chronic Voice’s link up for the first time! Link up parties are a fun way for bloggers to connect and write about similar themes, and this one is geared towards those of us in the chronic illness community. I’ve never had a chance to participate in one before, so I’ve been eager to give it a try. Let me know what you think of this style of post in the comments.

    The themes for this month are Regrouping, Investigating, Boosting, Setting and Reviving.

    It was a nice change to have guidelines “assigned” for writing a blog post. (I think Andy Warhol was onto something about having a “boss on retainer.” Having the framework for a post given to me felt a little more structured—like having a boss vs. winging it on my own.)

    So, using A Chronic Voice’s five writing prompts for this month as a jumping off point, here’s what has been going on with me lately.

  • “Keeping track of little joys has helped me to see that there is more to my reality than just the problems I’m facing. There are lots of reasons to smile, laugh, and enjoy life, even during rough times.” My List of Little Joys April 2019—Ideas for combining gratitude journaling with capturing moments that bring you joy. Here’s my list to offer you some inspiration. | cassiecreley.com
    Blog,  Etc

    My List of Little Joys – April 2019

    Here is my latest list of little joys, part of my effort to focus on the things that I am thankful for and to remember all the little moments in life worth celebrating.

    Knowing I’m going to be recording things that make me feel more joyful has helped me to keep up with my goal of gratitude journaling, and journaling in general, more often.

    I honestly needed this practice in place over the last couple months. I’ve faced quite a few health setbacks recently, including a sinus infection, an injury, reacting badly to a new medicine I tried, and having to stop a treatment that was helping me, plus worsening insomnia due to tachycardia. Whew, it’s easy to get bogged down and overwhelmed when you see a lot of things going wrong, and it’s easy to dwell on them. Keeping track of little joys has helped me to see that there is more to my reality than just the problems I’m facing. There are lots of reasons to smile, laugh, and enjoy life, even during rough times.

  • Reflections on Easter – A Collection of Quotes, Bible Verses, and Song Verses | cassiecreley.com
    Faith

    Reflections on Easter – A Collection of Quotes

    As Good Friday and Easter weekend approach, I wanted to share some quotes about Jesus’ resurrection that have stood out to me lately.

    I hope these beautiful reminders of the meaning of Easter encourage you today!

    This post contains affiliate links.

    “For you know that it was not with perishable things such as silver or gold that you were redeemed from the empty way of life handed down to you from your ancestors, but with the precious blood of Christ, a lamb without blemish or defect. He was chosen before the creation of the world, but was revealed in these last times for your sake. Through him you believe in God, who raised him from the dead and glorified him, and so your faith and hope are in God.”
    —1 Peter 1:18-21 NIV

  • Superpowers You Gain From Chronic Illness and Chronic Pain—Some humorous examples, as well as some that really are superpowers we could use more of. | cassiecreley.com
    Health

    Superpowers You Gain From Chronic Illness and Chronic Pain

    Just for fun, I thought I’d write a post about all the “superpowers” we (unintentionally) gain when we develop chronic health conditions.

    My massage therapist and I joke that I fight crime in my sleep. It’s a much more fun explanation for why my muscles freak out (the real reason: fibromyalgia). We joke that this is why I have brain fog too—I’m so deep undercover that *I* don’t even know that I’m a secret super hero, so I must be getting my memory wiped every morning. Sounds legit.

    This got me thinking that, hey, those of us in the spoonie community really do have our own set of superpowers. And no radioactive spiders are even required! (Thankfully, because I hate spiders…and as for radioactive—been there, done that!)

    I hope you enjoy these tongue-in-cheek examples of our superpowers. Because in all seriousness, each of you are fighters to get through each day with chronic illness and chronic pain.

  • My List of Little Joys—Ideas for combining gratitude journaling with capturing moments that bring you joy. Here’s my list from to offer you some inspiration. | cassiecreley.com
    Blog,  Etc

    My List of Little Joys

    I want to try a new style of blog post, and would love to hear what you guys think of it!

    I’ve been wanting to get back into gratitude journaling after an unintentional break, as well as just journaling in general. I used to write journal entries fairly regularly, but lately its been…every four months or so.

    I noticed a funny trend when I’ve been writing in my gratitude journal lately—I’ve wanted to write something down that made me happy, but it made me feel silly to say I was GRATEFUL for it. So I thought I’d combine gratitude journaling with capturing moments that brought me joy.

  • You are SO Loved—A selection of Bible verses and song lyrics describing how God loves you infinitely. A perfect reminder for Valentine’s Day or any day. | cassiecreley.com
    Faith

    You Are SO Loved

    In honor of Valentine’s Day, I wanted to remind you (yes, YOU!) that you are so loved.

    While Valentine’s marketing often focuses on romantic love, love is so much more than that!

    Ultimately, we can rejoice because we know we are loved by God. (I think it’s important to pause and remind ourselves, very often, that we are LOVED by the Creator of the universe. Seriously, how incredibly amazing is that?)

    Here are some reminders of how much you are loved by God.

    Feel free to share these songs and verses with those you love to remind them just how valuable they are. Valentine’s day is also the perfect time to our love for family and friends!