As Christmas approaches, I wanted to share some ideas for inexpensive and low-stress gift giving. Being chronically ill often means you’re watching your budget and conserving energy, so spending a lot of time and money hunting for gifts is not a great idea. The point is to let those you love know you are thinking of them and care about them, and a simple, well-chosen gift can do that perfectly! So I’ve rounded up ideas that are low cost, or easily made without using up all your energy.

The best way I’ve found to give meaningful gifts is to make sure I’m gifting something in someone’s love language. If you’ve never read The Five Love Languages, I highly recommend it! (I read the original, but there is a singles edition, and other versions available too.) The book breaks down the way people best receive love into five categories: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch.

My default way to show love is through gift-giving, so in years past I’ve created a lot of stress for myself by thinking I have to find the *perfect* gift.