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Snapshot Journal: Spring Is Here
I love that recording just a brief snapshot of what I’ve been up to has been an attainable, rewarding goal. I’ve enjoyed looking back at my previous snapshot posts.
This practice seems especially helpful for those of us with chronic illness who enjoy journaling. I’m finally recovering from a bad ME/CFS flare that sent me to bed for most of five days and then lingered for over two weeks longer, so I wanted to spend some time reflecting on good things.
I hope this post inspires you to create a snapshot journal of your own. Feel free to adjust it to fit your own interests and energy levels.
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Snapshot Journal: What I’m Doing Currently
I’m back with recommendations of books, shows, and more that I’ve been enjoying, along with an update on me.
I took a blogging break for a few months because I received new medical diagnoses and had to have surgery in July. I also went through a time where there was concern that my cancer had recurred, but results from my surgery came back clear, praise God.
I didn’t feel like writing about these challenges at the time. And I also didn’t feel like blogging without addressing them because it felt like I would be denying my reality and the affect it was having on me.
I share this as a reminder that if you have a chronic illness or blog about chronic illness, we don’t have to share things right away. And we don’t have to share everything if it doesn’t feel helpful.
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Snapshot Journal: What I’m Doing Currently
I wanted to try a new kind of blog post where I create a list showing a snapshot of what I’ve been doing lately. I’m recording what I’ve been enjoying to celebrate the little things and practice gratitude.
This list is partly drawn from this blog post by Gillian Parlane about documenting and remembering the little things. I’ve been reading her blog after enjoying her TED Talk: Change Your Closet, Change Your Life.
My snapshot journal is also partly inspired by what I’m learning about neuroplasticity and health.